If you have been in a relationship for some time, it’s easy to start taking your partner for granted and to end up stuck in a rut. The problem with this is that you can become extremely comfortable with the idea of making the minimum amount of effort and the longer the situation persists, the easier it becomes.
However, it takes surprisingly little effort to make your partner feel more valued on a day to day basis, and when this happens, you too will feel more connected and more satisfied with the relationship. Read on for a few tips on how to spice up your love life.
We live in a world where people increasingly value experiences over things. This means that if you want to enhance your relationship, you are far better off arranging to do something, rather than trying to find the perfect gift.
Finding a place that the two of you are both interested in but have never visited before means you can enjoy the experience of exploring it together. The excitement and energy of planning the adventure will provide a boost to your relationship for many months to come. You will also be creating wonderful memories that you can look back on, enjoying the experience all over again.
Continuing on this theme, bringing up funny memories from the past – not just from your travels but even small incidents such as a funny film you watched together or the time you saw something crazy while out shopping – can also improve the level of satisfaction in your relationship. When you think back to something that made you laugh, you are likely to find yourself laughing all over again, and this can reinforce the intimate connections between you and your partner.
In today’s modern world, there are apps and websites readily available to help couples stay connected and in tune with each other. Making a relationship work when you and your partner are in different countries or different time zones is still challenging, but there is plenty of technology solutions that can help.
Many couples who undergo long separations try to arrange a classic form of virtual date night during which they will watch the same film together so that they can have a joint experience. This can sometimes be a little tricky however and will require multiple devices or sites, especially if you want to be able to discuss what you are watching at the same time.
However, the rabb.it website makes this simple by allowing you to stream a film directly through the site itself while simultaneously having a chat window open. It means you not only get to watch a film with your loved one in perfect synchronicity, but you also get to see the other person’s reactions in real time.
Another project that could help bring a sense of closeness to long-distance partners is Pillow Talk and is available to order now. It includes two wristbands and two speakers and involves the connected wristbands tracking the heartbeat of your partner and relaying it in real time through your pillow to simulate the feeling of lying next to them in bed.
New technology can change many aspects of your sex life in more practical ways. For example, men who unhappy with their size or girth can learn more about the various practical solutions, which can achieve lasting results in the bedroom.
Don’t Use Technology
A study of 1,160 married people found that those who made the greatest use of social media had the lowest levels of happiness. One issue is the amount of time spent communicating with others rather than more directly with your partner. Technology such as smartphones and tablet devices can also be used to create a sense of distance, as rather than calling or speaking to someone face to face; you simply send a message. While this may be appropriate some of the time, it can rob you of some of the intimacy you require to ensure your relationship is as successful as possible. Some people may turn to texting or send an email about an issue, rather than discussing it face-to-face. Taking the time, and the courage, to discuss a lingering issue with your partner can build your bond closer to together, and nothing will be misinterpreted or miscommunicated.
Social media use close to bedtime has also been shown to damage sleep patterns. Making sure you go to bed at the same time each night is another way of bringing your relationship closer. Not only will the right amount of sleep benefit your health in a number of ways, but you’ll also know that you’ll also have at least one opportunity to have a proper one-on-one conversation.
Rather than always going over the same old ground, use this quality time to find out new things about one another. Everyone changes during the course of a long-term relationship, and it’s likely that your interests now are different from what they were at the beginning, so be sure to ask questions that allow you to stay in touch with your partner’s changing passions as this will ensure you remain close for years to come.
Dance As If No One Is Watching
Even if you feel as though you have two left feet, the simple act of holding your partner close and moving in time to music can be incredibly bonding and romantic. If you can join a local dance group and learn some new moves, as doing new things with your partner will release more oxytocin into your brain – a key chemical that is present in abundance at the start of a relationship and will help you recapture the feelings you had when you first met your beloved.
If you can’t get out of the house to do your dancing, simply stream a few ballads or tune into the latest episode of “Dancing with the Stars” to see if you pick up some new moves or, better still, create some of your own. You can also be far more spontaneous, simply grabbing your partner in the middle of cooking a meal and bopping until you feel like dropping.
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